Mindfulness based therapy in Des Moines, Iowa
Hi, I’m Gina.
I’m a licensed mental health therapist providing individual counseling in Des Moines, Iowa. Online therapy is available for residents of Iowa, Minnesota, and Georgia
I specialize in therapy for anxiety and life transitions.
I help people find emotional balance and learn to be present so they can live intentionally and meaningfully.
Welcome to my website. I’m glad you’re here!
Let’s connect about your life and the challenges you’re currently facing. Life brings many surprises and transitions. You don’t have to suffer through it alone. With the right support, deep change and healing are possible.
New to Therapy?
Sometimes the hardest part of coming to counseling is making your first appointment but you'll be glad you did. It might feel a little scary but I'll do everything I can to make it as easy as possible. Click here to visit the FAQs about therapy.
Make an Appointment
Are you ready to make an appointment right now? New and current clients can click here to be taken to the online scheduler.
From the Blog
Helpful Resources & Guidance for in Between Sessions
