March 6, 2017
“Meditation is a matter of slow and steady experience. It is not a cure. It is not a set of moral values. It is not a religion. It is a way– a way to be fully present, a way to be genuinely who we are, a way to look deeply at the nature of things, […]
March 3, 2017
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not […]
March 3, 2017
If you’re trying to decide whether or not to try therapy for the first time, you might be wondering what therapy is good for. From my perspective, we’ve complicated therapy a bit too much and have made people afraid of it or confused by it. Let’s simplify. At its most basic, here’s what therapy is […]